Category: Health

  • The Biggest Treasure Hunt Of All

    The Biggest Treasure Hunt Of All

    By Sandy Eller – 5 Kislev 5780 – December 2, 2019 Ahhhh, Kosherfest. While it is no doubt a show about the business of kosher food, the fact remains that since it focuses on all things yummy, Kosherfest definitely has an element of fun and has been dubbed by some as “the biggest kiddush of…

  • Pickle juice is a big dill for athletes. Here’s why they’re chugging it

    Pickle juice is a big dill for athletes. Here’s why they’re chugging it

    By CINDY KRISCHER GOODMAN | SOUTH FLORIDA SUN SENTINEL | DEC 03, 2019 Runners at the Palm Beaches marathon next weekend will be greeted at the finish line with packets of pickle juice. St. Thomas Aquinas High School football players are handed pickle juice pouches when they come out of a game, to help them prepare to…

  • Drinking Pickle Juice: 10 Reasons It’s All the Rage

    Drinking Pickle Juice: 10 Reasons It’s All the Rage

    Medically reviewed by Natalie Butler, RD, LD on May 3, 2016 — Written by Alli Rainey At first, drinking pickle juice might sound kind of gross. But there are several reasons to consider it. Athletes have been sipping this briny beverage for years. Experts didn’t know all the reasons why pickle juice was good to…

  • Folks getting pickled for pickle juice

    Folks getting pickled for pickle juice

    By BOB HANSEN / for The Hawk Eye | Posted Feb 12, 2017 at 12:01 AM | Updated Feb 12, 2017 at 2:30 AM Pass up that sugary Slurpee and don’t spend money on over-priced energy drinks because there’s a new taste concoction in Burlington. It’s semi-frozen pickle juice — the slushy taste adventure created from the briny liquid left in the bottom of the…

  • Muscle Cramps: Causes and Remedies Based on Latest Science

    Muscle Cramps: Causes and Remedies Based on Latest Science

    CTS Coach Corrine Malcolm lays down the latest science When it comes to cramping, especially exercise-associated muscle cramping (EAMC) almost everyone has a story. A story about that one time, in that one race, where that one muscle seized. Exercise-associated muscle cramps are defined as painful spasms, and involuntary contractions of skeletal muscles that occur…

  • Mind the Woods Trolls—A Reasonable Runner’s Guide to Finishing Your First Ultra

    Mind the Woods Trolls—A Reasonable Runner’s Guide to Finishing Your First Ultra

    Five surprisingly useful tips you’ll only hear from a non-pro. By Moriel Rothman-Zecher Oct 9, 2019 100 miles is a lot of miles to run. Fortunately, if you google “how to run 100 miles,” you will find a lot of useful, sophisticated tips and guidelines by professional runners and coaches. I am not a professional…

  • The science behind Pickle Juice: Reflex Inhibition of Electrically Induced Muscle Cramps in Hypohydrated Humans

    The science behind Pickle Juice: Reflex Inhibition of Electrically Induced Muscle Cramps in Hypohydrated Humans

    Anecdotal evidence suggests that ingesting small volumes of pickle juice relieves muscle cramps within 35 s of ingestion. No experimental evidence exists supporting the ingestion of pickle juice as a treatment for skeletal muscle cramps.

  • 8 Benefits Of Pickle Juice That Will Make You Want To Drink Some ASAP

    8 Benefits Of Pickle Juice That Will Make You Want To Drink Some ASAP

    Goodbye, salt craving. Aryelle Siclait Jun 2, 2019 Everyone loves a good pickle (my deepest condolences to the wayward taste buds out there that can’t appreciate them). However, since pickles are the stars of the jar, too often the juice—you know the stuff responsible for turning your everyday cucumber into crunchy, sour goodness—gets tossed out…

  • Athletes are turning to pickle juice to prevent cramps, but how does it work?

    Athletes are turning to pickle juice to prevent cramps, but how does it work?

    CBS NEWS / December 8, 2017 11:19AM Many athletes rely on brands like Gatorade or Powerade to help with hydration and recovery, but a growing number are now turning to something tangy from a very different section of the supermarket: pickle juice Many athletes rely on brands like Gatorade or Powerade to help with hydration…

  • PICKLE JUICE FOR RUNNERS – HOPE OR HYPE FOR MUSCLE CRAMPS?

    PICKLE JUICE FOR RUNNERS – HOPE OR HYPE FOR MUSCLE CRAMPS?

    IS PICKLE JUICE REALLY A WAY FOR RUNNERS TO STOP MUSCLE CRAMPS? OR IS IT JUST AN URBAN LEGEND?  FIND OUT THE FACTS IN THIS POST! *Disclosure – This post contains Amazon affiliate links.  We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us…